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RETREATS

Ready to travel, but not sure where to begin? Have a bucket list item that you're ready to check off? Overwhelmed by all of the tiny nuances of travel logistics?
Have no fear! I
ve got you! 

What: I take individuals, couples, groups and business teams on adventure retreats all over the world. As soon as you step off of the plane, I’ll pick you up, transport you to paradise and lead you through the week so that you won’t have to think about any details along the way. From daily excursions and culinary adventures to unique lodging and personal yoga classes, we can customize your getaway to suit your needs. Not into yoga? Skip it and opt for a day of bronzing on the beach or reading in a hammock. It’s your trip, I am here to make it as magical and enjoyable as possible.

Why: You’ve always wanted to explore beautiful destinations. You crave travel, adventure and the experience of being immersed in fun classes, the beauty of nature and a welcoming community. You've always wanted to take a life-changing trip to an exotic place with a group of like-minded people. 

How: Ready to pack your bags!? Yay! Me too!
Let's connect! Contact Me with all of your wildest dreams and I’ll turn them into reality.

View additional services here, testimonials, moments from past retreats, and more on the Adventure Page.

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YOGA

Are you in search of a light-hearted, inclusive, engaging yoga class, designed to both challenge AND support you? See my schedule below for pop-up classes and regularly scheduled group classes in Charlotte, NC. If you feel more comfortable with one-on-one instruction, take a look at my Private Instruction page for details on customized solo and group sessions. I look forward to exploring your practice together. 

* Every Wednesday - 6:45pm - All-Levels Vinyasa (Noda Yoga)

* Every other Thursday - 7:00pm - Cat Yoga (Mac Tabby Cat Cafe)
 

April 26

May 24

June 14, 28

* Every other Thursday - 7:00pm - All-Levels Vinyasa (Southern Tiger Collective

* Acro Yoga Workshops at Budokon 

* Yoga at Lenny Boy Brewing:
   Saturday, April 28th - 10:00 am
   Saturday, June 30th - 10:00 am

* The 3rd Saturday of every Month  - 11:00 am Vinyasa (Yoga on the VINE at Ink N Ivy)

* The 2nd Tuesdays of every Month -  6:30pm - Vinyasa Flow  (Yogatopia at Oak Room)

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ACRO YOGA AND WORKSHOPS

Want to incorporate play into your life? Learn to make fun shapes with your friends? Or maybe just add some sweet skills to your resume of awesomeness? Then Acro Yoga is just for you! No partner or experience needed to get started; Just a willingness to learn in an atmosphere of positive vibes. Come as you are! Tons of fun to be had!

 

Weekend Jams at Freedom Park & Yoga in the Amelie's Noda Atrium  
Sundays from Noon - 3pm -  details on times/dates are always updated on our "Charlotte Acronuts" group page. Learn more HERE)

 

Acro Yoga is a partner based practice that incorporates elements of Acrobatics, Yoga and and Healing Arts. Acro teaches communication, trust, strength, confidence and community all wrapped up in a fun, full body workout.


Sydney is an enthusiastic Acro Yoga Tribe Member of @CharlotteAcronuts, and is over the moon excited to share this playful skill with you!

 

Join us every weekend throughout the summer for free playtime in Freedom Park. These intro to Acro jams  include Partner Yoga, Acro therapeutic Stretches, and fun new tricks to try at home with your friends. Acro Jam details (times/dates) are always updated on our "Charlotte Acronuts" group page. Learn more HERE. 

 

No partner or experience needed to get started; Just a willingness to learn in an atmosphere of positive vibes. Come as you are! Tons of fun to be had!

 

If you would like a private one-on-one session for yourself or a group of friends, please contact me directly at duartesydney@yahoo.com and we can customize your experience  ♥️