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Good Day with Vida
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Cat Yoga with fox 46 charlotte

FOX 46 Charlotte's Diana Alvear attended my Thursday night yoga class at Mac Tabby Cat Café and lived to tell the...TAIL. Haha, ok ok, I'll lighten up on the cheeziness, I just get giddy when folks experience class for the first time 🐾

If you're wondering "what the heck is cat yoga?" take a listen, I promise you'll enjoy it. It's a great way to relax AND support the café 's efforts to find forever homes for these adorable, adoptable kitties.



Good day with Sydney and vida

A fun, humorous lifestyle talk show, filled with laughter, cooking tips, life tips on side hustle, every day struggles, inspirational/motivational magic. Pretty much ALL of things that you want to hear and learn about ✨ 

Be sure to follow @vidaforward and catch future episodes at 

Local woman shares egg freezing journeY


WBTV's Morning Break Team speaks with Sydney Duarte about her egg freezing journey





Feetures is an incredible athletic sock company that enhances the performance of athletes. Sydney partnered with Feetures because their love of giving back is as big as hers ♥️






who inspires me - Post by DANI NICOLE PHOTOGRAPHY

Meet Sydney, a Charlotte local whose account I have been following for a while, after discovering her through a guy I used to date. She’s a die hard yogi, adventure inspiring guru, and passionate filled person whose desire is to spread positivity, creativity, and artistic expression everywhere she goes. I’m a sucker for yoga pose images, since my own practice is far from photo-worthy, so I get a bit giddy seeing her fill up a square in my feed with an intricate, beautiful pose. Her happiness, contentment, and sheer beauty is contagious, and her feed is an eclectic mix of yoga, nature, quotes, and adventures. 

Fun Fact: I actually got to meet her in person not too long ago, when I unknowingly attended a creatives retreat she was hosting. I didn’t even know she was hostess until I pulled up to her house - say wha! - to leave for the retreat, saw her face, and put her real name and her IG name (which I had only known her by) together in a lightbulb, fan-girl moment.

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Article by Charlotte five and QC Playground

Charlotte yogi and travel adventure guide Sydney Duarte is not one to post personal stories and private information for her more than 21,000 Instagram followers. So it was a surprise when Sydney, who has the Instagram account name @traveling_gypsy, chose to share her journey of freezing her eggs on social media.

She chose to share because she wants other women to know about this procedure– and to know it’s not as scary as it may seem.

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15 to follow - Article by charlotte agenda

For these 15 yogis, filling their time with yoga isn’t just a resolution for 2017 (guilty) –
it’s a lifestyle.

Want more in your feed? Check out local yoga photographer Wanda Koch’s Instagram.

And just for good measure, get the rundown on the scene in Charlotte – here are the studiosnew student specialsteachersposes and pro tips to know.



cat yoga - Article by charlotte agenda

Mac Tabby Kickstarter - The café is looking for some help before it opens. The cafés Kickstarter is nearly half funded with about 22 days remaining. The funds will go toward opening opening expenses, like permits and the lease.

Mac Tabby is hosting an hour long yoga class with cats as part of its campaign. Pledges of $150 or more are required to participate. Sydney Duarte with NoDa Yoga will teach the 20-person class at 7 p.m. Sept. 21.